Donald Rubbo Adds Lang On Practice

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"We work with you, helping you develop your goals and the best way to achieve them, quickly and easily. With profound meditation techniques and movement exercises we will teach you how to guide your thought patterns and sharpen your observational skills to be able to recognize opportunity and have the ability to seize it."    

 

"Donald Rubbo is a great teacher and wonderfully caring man. I am blessed to know him and to have worked with him over these many years." Elson M. Haas, M.D. Integrated-Medicine Physician, Author: "Staying Healthy with the Seasons," and other books. Founder & Director, Preventive Medical Center of Marin

 

The Rubbos teach in the San Francisco area, and in workshops and retreats around the world. They travel extensively, most recently in India and Nepal to deepen their spiritual practice. They have a wide variety of clients, from beginners to experienced practitioners. The Rubbos are recognized as leading martial and internal arts teachers and powerful healers, and have been featured on radio, television and in print.

 

Donald and Cheryl Lynne Rubbo RubbO - art of energy 415-456-9095

 

Proceeds from the Vital Performance appointments support the work of the Paul D Pickens II Research Foundation.

 

Coming off her win at the U.S. Women's Open, Sorenstam still has a long way to go if she is to win her second straight event. She will be joined in the quarterfinals by the remainder of the top-five seeds -- Michelle Wie, two-time winner this year Lorena Ochoa, Kraft Nabisco champion Karrie Webb and Paula Creamer.

 

Lang won her only hole of the match at the 11th, but Sorenstam birdied the next and the match was over one hole later as Lang bogeyed the par-four 13th.

 

Inkster won three straight from the second versus 56th-seed Marcy Hart. Hart won back-to-back from the seventh, but Inkster took the ninth and 11th. Hart dropped the 3 & 2 decision to Inkster with a bogey at the 16th.

 

Mi Hyun Kim, the 14th seed, and Ochoa were even through 10 holes, but a birdie on 11 gave the Mexican the lead. Ochoa extended her lead on 14 and closed out a 3 & 2 win as Kim bogeyed the 16th.

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FOOTBALL TRASH TALK

NFL Football Trash Talk

Trash talk has a place in every competitive endeavor (except baseball; those stirrup-wearers are too busy chewing on their sunflower seeds and their supplements to worry about what their opponents are doing).

Fantasy sports is no exception. Any intelligent discussion of the subject would probably start with a thesis statement or a definition of terms. Thankfully, this wont be an intelligent discussion.

Let me just say that I am happy to take a place in this space alongside my talented colleagues, even our commissioner. (You should see how she bleats like a demented paper boy about league fees on our fantasy site).

Trash talking, I would argue, is primarily about amusing your friends, their sheeplike demeanors and sloping foreheads notwithstanding. The best place I have found for football trash talking is at www.SportsAlarm.com.

Beyond the entertainment factor, though, I would recognize that the sophomoric ritual has one advantage, when properly applied. It magnifies your fantasy triumphs and mitigates your fantasy failures by transforming the eventual point total into an afterthought. Winning makes it seem like your opponent really is a truss-owning, lapel-pin-wearing nitwit. And in defeat, trash talk can be the air bag to break the fall from your hyperbolic heights. The plug-necked yahoos on your team, you can say, will be sacking groceries by the end of the season.

The best trash talk, in my view, is layered and nuanced. And it doesnt focus only on your opponents team. It picks apart your opponent. The idea is to create a shock-and-awe-scale blizzard of nonsense, and the goal is to make your opponent drop his hands from his keyboard in exasperation.

What team does your opponent root for? Accuse a Giants fan of having a Joe Namath pillowcase. Wheres your opponent from? Give a look of concern no matter his reply, then say, I'll try to type slower for you next time. Is your opponent into politics? Label everyone a tax-and-spend corporate shill.

Cap all that with a liberal application of irrelevance. For instance, dont just conclude by saying your opponent is a twerp who drafts like my grandmother. Say that your opponent is a sweater-wearing, eyebrow-plucking twerp who drafts his team about as well as Zsa Zsa Gabor gave acceptance speeches at the Oscars. By the time your foe makes sense of that, his starting running back will have had puppies.

But what about you? Hmm? Recall a memorable slam? Have a tried-and-true technique? Know someone who seems impervious to insult? Take a moment and tells us about it. Put together some (fit-for-publication) thoughts. You wont be too busy returning phone messages from your friends, Im sure, to reply.

In addition to the trash talking, the Sports Alarm has a huge gallery of high resolution pictures of beautiful women and models in bikinis. The most popular models are: Lindsay Lohan, Carrie Underwood, Alessandra Ambrosio, and Paris Hilton.